It’s incredible to see the amount of Coldtober participants we have seen sign up this year for Coldtober and Fad Saoil Saunas 🙌🏽 This...

Fad Saoil Saunas Summer 2022 It’s important to look back reflect to be able to keep moving forward with a smile and positivity for what...

What happens to your body when you enter cold water? When entering cold water, cold receptors very close to the surface of your skin...