Steve CrosbieFeb 1, 20213 minSauna Health As I am writing this preparing for Freezbury 2021 Challenge. I am sad we won’t be able to help as many sea swimmers and dippers as...
Steve CrosbieJan 24, 20213 minThe sense of change ‘The sense of change’ The weekends weather has given us a real sense of ‘change’. I have in the past considered having ‘all four seasons...
Steve CrosbieJan 17, 20212 minRefresh Your MindHi everyone! Hope we are all a bit more hopeful going forward with the numbers having stopped increasing compared to last week,...